Easy practice.

Oh, and today we had practice, of course. It was easy: we skipped over some of our crunches, causing my abs to heave a major sigh of relief, we did our warm-up and our form work, and then we just had to do a "work-out." That means the long-distance had to do a 40-minute run, and the sprinters (me!) had to do 3 sets of 3 30-meters, a.k.a. 9 30-meters. Then we got to go home, so it was a nice, relaxed practice.
The only problem was the heat. Oh, my God, it's so hot out! Not even a month ago I was blogging about how cold it was. Now, my neighbors are prepping to open the pool, and I can't wait. It will be soooo nice to take a long swim after track every day. It'll be awesome!
Love,
Caiti